{"id":1038,"date":"2017-01-16T15:49:36","date_gmt":"2017-01-16T15:49:36","guid":{"rendered":"http:\/\/www.hfc1912.hu\/new\/?p=1038"},"modified":"2017-01-16T15:49:36","modified_gmt":"2017-01-16T15:49:36","slug":"gyogyulnak-serultjeink","status":"publish","type":"post","link":"http:\/\/www.hfc1912.hu\/new\/2017\/01\/16\/gyogyulnak-serultjeink\/","title":{"rendered":"Gy\u00f3gyulnak s\u00e9r\u00fcltjeink"},"content":{"rendered":"

\u201eJ\u00f3l vagyok, minden a tervek szerint halad. December k\u00f6zep\u00e9n voltam a 3 h\u00f3napos ellen\u0151rz\u00e9sen, akkor enged\u00e9lyt kaptam a kocog\u00e1sra, \u00edgy az els\u0151 utam a konditerembe vezetett, ahol fel\u00e1lltam a fut\u00f3padra \u00e9s elkezdtem az edz\u00e9s. Nem mondom, hogy j\u00f3l esett \u00e9s azt sem, hogy sz\u00e1guldottam, de a kocog\u00e1s ment egy kis f\u00e1jdalommal a l\u00e1bamban.\u201d<\/em> \u2013 nyilatkozta F\u00e1bi\u00e1n.<\/p>\n

<\/p>\n

\"\"<\/p>\n

A j\u00e1t\u00e9kos fel\u00e9p\u00fcl\u00e9s\u00e9t az \u00fcnnepek alatt a csapat kor\u00e1bbi er\u0151nl\u00e9ti edz\u0151je, Papp R\u00f3bert is seg\u00edtette. Az \u00e1llapotfelm\u00e9r\u00e9s ut\u00e1n Imre az \u00e1ltala kapott \u00fatmutat\u00e1st k\u00f6vetve edzett.<\/p>\n

\u201eJanu\u00e1rt\u00f3l hetente t\u00f6bb alkalommal futok \u00e9s er\u0151s\u00edtek, mindezt Robi \u00fatmutat\u00e1s\u00e1val. \u00c1tbesz\u00e9lj\u00fc\u00f6k, hogy mit \u00e9rzek, hogy haladok \u00e9s ennek f\u00e9ny\u00e9ben n\u00f6velj\u00fck a terhel\u00e9st.\u201d<\/p>\n

A csat\u00e1r az els\u0151 h\u00e9ten m\u00e1r kil\u00e1togatott az els\u0151 k\u00f6z\u00f6s tr\u00e9ningre, hogy tal\u00e1lkozzon a csapatt\u00e1rsakkal, h\u00f3nap v\u00e9g\u00e9n pedig \u00fajabb orvosi ellen\u0151rz\u00e9s \u00e9s r\u00f6ntgen v\u00e1r r\u00e1, ahol rem\u00e9lj\u00fck \u00fajabb biztat\u00f3 eredm\u00e9nyek sz\u00fcletnek.<\/p>\n

Kom\u00e1romi Andr\u00e1s az elm\u00falt \u00e9v utols\u00f3 bajnokij\u00e1n, B\u00e9k\u00e9scsab\u00e1n s\u00e9r\u00fclt meg. R\u00e9szleges el\u00fcls\u0151 keresztszalag \u00e9s r\u00e9szleges bels\u0151 oldalszalag szakad\u00e1st \u00e1llap\u00edtottak meg n\u00e1la az orvosok.<\/p>\n

\u201eAz els\u0151 kezel\u00e9sek alapj\u00e1n nem kell m\u0171teni. Viszont lassan gy\u00f3gyulok, gy\u00f3gytorn\u00e1szhoz j\u00e1rok \u00e9s mindent megteszek a mihamarabbi fel\u00e9p\u00fcl\u00e9s \u00e9rdek\u00e9ben.\u201d<\/em><\/p>\n

Kom\u00e1romi m\u00e9g szint\u00e9n nem tud r\u00e9szt venni a k\u00f6z\u00f6s edz\u00e9sen, de b\u00edzik benne, hogy a bajnoki rajtra, febru\u00e1r k\u00f6zep\u00e9re m\u00e1r hadra foghat\u00f3 lesz.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u201eJ\u00f3l vagyok, minden a tervek szerint halad. December k\u00f6zep\u00e9n voltam a 3 h\u00f3napos ellen\u0151rz\u00e9sen, akkor enged\u00e9lyt kaptam a kocog\u00e1sra, \u00edgy az els\u0151 utam a konditerembe…<\/p>\n","protected":false},"author":1,"featured_media":1039,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"\nGy\u00f3gyulnak s\u00e9r\u00fcltjeink - H\u00f3dmez\u0151v\u00e1s\u00e1rhelyi Futball Club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.hfc1912.hu\/new\/2017\/01\/16\/gyogyulnak-serultjeink\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gy\u00f3gyulnak s\u00e9r\u00fcltjeink - H\u00f3dmez\u0151v\u00e1s\u00e1rhelyi Futball Club\" \/>\n<meta property=\"og:description\" content=\"\u201eJ\u00f3l vagyok, minden a tervek szerint halad. 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